Hello guys, how's your day so far? I'm here to talk about something uncommon. Guess what it is...
Yes, it's depression.
What do you think about it? Is there something that pops up in your mind? No matter what you think about it, I want to assure you, it's not something you should hide from anyone, I assure you that it's okay to feel this thing. And I'm sure you're not the only one who survives this. Because I've been dealing with it, too. And it's okay.
Some people think when you're dealing with it, it means you're crazy. But I'm here to prove you that you are wrong.
There's popular misconception that depression is just being sad when something in your life goes wrong. When you break up with your girlfriend or boyfriend, when you lose your loved one, when your pet dies, when you don't get the job you wanted, that's sadness. That's a natural thing in life. That's a natural human emotion.
Real depression is being sad when everything in your life is going right. That's the real depression.
It's hard for me to talk about. It's hard for anyone to talk about it.
Depression is a massive problem.
We don't see it on social media, because it's not a happy thing to talk about, it's very uncommon thing. Because we don't see it. We don't see the severity of it. But you know what? The seriousness of this is every 30 seconds, somewhere, someone in the world takes their own life because of depression. They can't deal with it and they don't know how to overcome it.
You wouldn't see me as a kid who was suicidal. You would see me as a happy kid, very loud kid, cheerful kid. You would say I wasn't depressed. I wasn't suicidal.
I fear myself, my truth, my honesty, my vulnerability.
Depression is something we live with. It's something we live in.
The first step solving any problem is recognizing there is one. We need to speak up and shatter the silence. Depression is okay. If we're dealing with it, it's okay. If we're going through it, it's okay. And knowing that we're sick, it's okay. We're not weak. It's an issue, not an identity.
My pain has forced me to have hopes and faith. Faith in myself, in others, faith in it can get better, faith that I can change this life.
Learn to love ourselves, to accept ourselves for who we are, the people we are, not the people the world wants us to be.
The world I believe in is where embracing the light doesn't mean ignoring the dark.
We're all just ordinary people. We struggle. We suffer. We bleed. We cry. And that's all okay.
We think that true strength means never showing any weakness. The true strength is the opposite.
We're all people. We have problems, we're not perfect, and that's all okay.
We need to start talking because the only way going to beat a problem is by standing strong together.
Once again, depression is a serious problem, and some people still take it as a joke. They think it's only an excuse, but seriously, it's not. We need to care about it. We can't pretend that it's not there. We need to face this together, and try to help each other. Because suffering from depression is not easy. We need to support each other.
You guys should understand this, and should not take it as a joke.
The real power for this is accepting ourselves. And it's also the hardest thing to do. So, stop running from the pain, try to embrace it, If you think everything is so wrong right now, don't worry, it will get better eventually. You just have to stay positive, remind yourself that nothing lasts forever, everything is so temporary, so is the pain.
There are so many things in this life than what you're feeling now. Someday you'll look back on all these days, all this pain is going to be invisible. Because in the end, you know, you're strong enough to face this life. ❤
The power is on ourselves.
Yes, it's depression.
What do you think about it? Is there something that pops up in your mind? No matter what you think about it, I want to assure you, it's not something you should hide from anyone, I assure you that it's okay to feel this thing. And I'm sure you're not the only one who survives this. Because I've been dealing with it, too. And it's okay.
Some people think when you're dealing with it, it means you're crazy. But I'm here to prove you that you are wrong.
There's popular misconception that depression is just being sad when something in your life goes wrong. When you break up with your girlfriend or boyfriend, when you lose your loved one, when your pet dies, when you don't get the job you wanted, that's sadness. That's a natural thing in life. That's a natural human emotion.
Real depression is being sad when everything in your life is going right. That's the real depression.
It's hard for me to talk about. It's hard for anyone to talk about it.
Depression is a massive problem.
We don't see it on social media, because it's not a happy thing to talk about, it's very uncommon thing. Because we don't see it. We don't see the severity of it. But you know what? The seriousness of this is every 30 seconds, somewhere, someone in the world takes their own life because of depression. They can't deal with it and they don't know how to overcome it.
You wouldn't see me as a kid who was suicidal. You would see me as a happy kid, very loud kid, cheerful kid. You would say I wasn't depressed. I wasn't suicidal.
I fear myself, my truth, my honesty, my vulnerability.
Depression is something we live with. It's something we live in.
The first step solving any problem is recognizing there is one. We need to speak up and shatter the silence. Depression is okay. If we're dealing with it, it's okay. If we're going through it, it's okay. And knowing that we're sick, it's okay. We're not weak. It's an issue, not an identity.
My pain has forced me to have hopes and faith. Faith in myself, in others, faith in it can get better, faith that I can change this life.
Learn to love ourselves, to accept ourselves for who we are, the people we are, not the people the world wants us to be.
The world I believe in is where embracing the light doesn't mean ignoring the dark.
We're all just ordinary people. We struggle. We suffer. We bleed. We cry. And that's all okay.
We think that true strength means never showing any weakness. The true strength is the opposite.
We're all people. We have problems, we're not perfect, and that's all okay.
We need to start talking because the only way going to beat a problem is by standing strong together.
Once again, depression is a serious problem, and some people still take it as a joke. They think it's only an excuse, but seriously, it's not. We need to care about it. We can't pretend that it's not there. We need to face this together, and try to help each other. Because suffering from depression is not easy. We need to support each other.
You guys should understand this, and should not take it as a joke.
The real power for this is accepting ourselves. And it's also the hardest thing to do. So, stop running from the pain, try to embrace it, If you think everything is so wrong right now, don't worry, it will get better eventually. You just have to stay positive, remind yourself that nothing lasts forever, everything is so temporary, so is the pain.
There are so many things in this life than what you're feeling now. Someday you'll look back on all these days, all this pain is going to be invisible. Because in the end, you know, you're strong enough to face this life. ❤
The power is on ourselves.
pertamax gan!
ReplyDeletepertamina lur
Deleteyou are stronger than you know. keep going, even the world can't beat you.
ReplyDelete